by BreezeMaxWeb | Apr 22, 2021 | Acupuncture, Physiotherapy
Strength and conditioning are important because doing this properly will allow you to experience a better quality of movement. A lot of people associate strength and conditioning with intense movements meant only for athletes, but this is not the case because we all...
by BreezeMaxWeb | Apr 21, 2021 | Chiropractor, Physiotherapy
Ankle sprains are very common, and it is definitely recommended that you see a physiotherapist if you experience this type of injury because they will help you recover and will relieve you of your pain. Physiotherapy will prevent you from experiencing ongoing pain and...
by Breezemaxweb | Feb 14, 2021 | Chiropractor, Physiotherapy
Have you been referred to a physiotherapist or chiropractor but aren’t sure which one is better suited to treat your condition? Then this is the guide for you! Below, we’ll cover the differences between the two treatment methods and explain who they’re best...
by BreezeMaxWeb | Dec 23, 2020 | Physiotherapy
If back supports are used correctly and in moderation, they can be helpful because they will help protect your spine from a hunched posture while keeping your shoulders and spine back. There are low back supports that can be used for heavy lifting and other versions,...
by BreezeMaxWeb | Nov 18, 2020 | Acupuncture, Physiotherapy
Believe it or not, walking is one of the best exercises you can do not just for your spine, but for your overall health. It is a simple thing to do but it is incredibly effective, so it is important that you incorporate it into your daily routine to improve your spine...
by BreezeMaxWeb | Oct 16, 2020 | Chiropractor, Physiotherapy
Chronic or acute pain can affect your life drastically and will prevent you from doing the things you love. Neck and back pain can be debilitating and can negatively affect your quality of life. Unless the pain is addressed, your movements will become limited and you...