Chiropractic Advice for Managing Neck Pain

Chiropractic Advice for Managing Neck Pain

If you suffer from neck pain, you’re well aware that it can really impact your day in a negative way. Whether it’s a spasm caused by excessive exercise or unbearable chronic pain, the discomfort will prevent you from being able to do the things you love. A...
Chiropractic Care for Tennis Elbow

Chiropractic Care for Tennis Elbow

You don’t need to be a tennis player to suffer from tennis elbow. You can very well be a weight-lifter, rower, swimmer, basketball player, carpenter, butcher, or professional painter or a writer.  Tennis elbow is a kind of tendinitis that causes severe pain in the...
Chiropractic Care for Work-Related Aches and Pains

Chiropractic Care for Work-Related Aches and Pains

Jobs that involve physical labor can put workers at greater risk for injury. Lifting heavy equipment, carrying an armload of supplies, pushing, pulling, or exerting force in any way can cause sudden sprains and muscle pulls that can lead to tissue damage. It can...
Sleeping Positions

Sleeping Positions

As a Chiropractor, one of the most common questions I get asked is, “What pillow would you recommend for my neck and/or back pain?”Unfortunately, there is not one pillow that works for everybody – all of our bodies are unique and we all have different preferences....
A Guide to Injury-Free Winter Running

A Guide to Injury-Free Winter Running

If you are a serious runner, winter is not something you may look forward to. Running on a treadmill never beats the thrill of an outdoor sprint and avoiding winter running can make you rusty come spring race season. So what do you do? Dr. Michelle Camastra, who is...