LABOUR & BREASTFEEDING PREP CLASS

Our Labour Preparation and Breastfeeding Class, designed exclusively for you as you embark on this incredible journey into motherhood. Whether you’re a first-time mom or adding to your beautiful family, this class is tailored to empower, educate and ease your transition into parenthood.

This program is a four week series, billable to your extended health benefits.  

BREATHING AND RELAXATION 
Learn breathing exercises and relaxation techniques to manage contractions and maintain a calm focus during labour.

 LABOUR STAGES 
Understand the various stages of labour, from early signs to active labour and delivery.

PAIN MANAGEMENT 
Explore both natural and medical pain relief options to make informed choices that suit your preferences.

PARTNER INVOLVEMENT 
Discover how your birth partner can provide invaluable support and be an active part of your birthing experience.

  LATCH AND POSITIONING 
Master the art of a proper latch and find comfortable nursing positions for you and your baby.

BREAST MILK BENEFITS 
Explore the incredible benefits of breastfeeding for both you and your little one’s health and bonding.

COMMON CHALLENGES 
Learn how to overcome common breastfeeding challenges, from latching issues to engorgement to nipple soreness.

      PUMPING AND STORAGE
Get a comprehensive overview of pumping techniques and proper breast milk storage.

Exclusive Benefits for Participants

 

As a part of this class, you’ll receive:

 

📚 Informative Digital Resources: Detailed materials to reinforce your learning even after the class.

 

🤝 Supportive Community: Join a network of fellow expectant moms to share experiences and support each other.

 

🩺 Expert Q&A: An opportunity to ask our experienced doctors your specific questions.

 

Don’t miss out on this enriching opportunity to prepare for labour and breastfeeding with confidence. Reserve your spot now and embrace this transformative journey into motherhood.

REGISTER TODAY!

 

We can’t wait to welcome you to this empowering class as you prepare to greet your little one with open arms and a knowledgeable heart.

 

For registration or pricing click below.
SIGN UP HERE

Dr Aleisha is amazing! Over a year ago I had so much pain in my lower back, to the point where I could barely walk! I’m a hairstylist so my job is very demanding and I go for regular maintenance appointments, and rarely do I have lower back pain! She talked me through my at home maintenance and made lots of suggestions! Highly recommend her! Thank you so much for all you do!

Amy G.

I have been coming here for several weeks now. It’s always clean, staff are incredibly pleasant and helpful, and most of all it is helping me. I have had lower back pain since my teens, and it is finally improving a bit at a time. Dr. Cregg is excellent, and so is Manish – these are the two I’ve been seeing and I’m sure the others are just as good.
James C.

Dr. Camastra and her team are the best! In the past 18 months, she has helped me with persistent head and neck aches through acupuncture, and rehabilitated a herniated disc in my back. If you are serious about your health and well being and want a trusted professional, go see Dr. Camastra and the lovely folks at Oshawa Chiropractic & Physiotherapy Wellness Centre.
Derek G.