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		<lastmod>2026-06-01T16:06:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-3/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-4/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-5/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-6/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-7/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-8/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-9/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-10/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-11/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-12/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-13/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-14/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-15/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-16/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-17/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-18/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-19/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-20/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-21/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-22/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/__trashed-18__trashed/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/__trashed-17__trashed/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/__trashed-16__trashed/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/__trashed-13__trashed/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/__trashed-12__trashed/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/__trashed-8__trashed/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/__trashed-4__trashed/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-2/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-3/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-4/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-2/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-5/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-6/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-3/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-7/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-8/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-4/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-9/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-10/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-5/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-11/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-12/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-6/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-13/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-7/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pre-natal-fitness-3/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-14/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-4/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-15/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-5/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pre-natal-fitness-4/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-16/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-6/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-17/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-7/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pre-natal-fitness-5/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-8/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-18/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-19/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l2-3/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pre-natal-fitness-6/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-20/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-3/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l2-4/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pre-natal-fitness-7/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/__trashed-15__trashed/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-4/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l2-5/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-5/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l2-6/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-6/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l2-7/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-7/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-8/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pre-natal-fitness-8/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-13/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-14/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-15/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-16/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-17/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-18/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-19/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-20/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-21/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-22/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-23/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-24/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-25/</loc>
		<lastmod>2026-06-01T16:06:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-27/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-28/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-29/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-30/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-31/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-32/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-33/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-34/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-35/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-36/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l2-8/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-26/</loc>
		<lastmod>2026-06-01T16:06:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-8/</loc>
		<lastmod>2026-09-10T19:11:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/back-to-basics/</loc>
		<lastmod>2026-09-10T19:11:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/learn-to-lift/</loc>
		<lastmod>2026-09-10T19:11:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full/</loc>
		<lastmod>2026-09-11T01:17:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-2/</loc>
		<lastmod>2026-09-14T01:33:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-9/</loc>
		<lastmod>2026-09-14T01:33:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-full/</loc>
		<lastmod>2026-09-14T01:33:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-37/</loc>
		<lastmod>2026-09-15T01:36:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-full/</loc>
		<lastmod>2026-09-15T01:36:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/learn-to-lift-2/</loc>
		<lastmod>2026-09-15T01:36:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-14/</loc>
		<lastmod>2026-09-15T01:36:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-full/</loc>
		<lastmod>2026-09-16T01:33:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l2-10/</loc>
		<lastmod>2026-09-16T01:33:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pilates-level-2-2/</loc>
		<lastmod>2026-09-16T01:33:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/womens-strength-full/</loc>
		<lastmod>2026-09-16T01:33:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-full-2/</loc>
		<lastmod>2026-09-17T01:32:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-38/</loc>
		<lastmod>2026-09-17T01:32:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/c-section-recovery-core-rehab-3/</loc>
		<lastmod>2026-09-17T01:32:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-15/</loc>
		<lastmod>2026-09-17T01:32:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/back-to-basics-2/</loc>
		<lastmod>2026-09-17T01:32:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-3/</loc>
		<lastmod>2026-09-18T01:32:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-4/</loc>
		<lastmod>2026-09-21T01:47:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-10/</loc>
		<lastmod>2026-09-21T01:47:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-full-2/</loc>
		<lastmod>2026-09-21T01:47:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-full-3/</loc>
		<lastmod>2026-09-22T01:47:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-39/</loc>
		<lastmod>2026-09-22T01:47:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-16/</loc>
		<lastmod>2026-09-22T01:47:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-full-2/</loc>
		<lastmod>2026-09-23T01:47:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l2-11/</loc>
		<lastmod>2026-09-23T01:47:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pilates-level-2-3/</loc>
		<lastmod>2026-09-23T01:47:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/womens-strength-full-2/</loc>
		<lastmod>2026-09-23T01:47:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-full-4/</loc>
		<lastmod>2026-09-24T01:48:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-40/</loc>
		<lastmod>2026-09-24T01:48:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-17/</loc>
		<lastmod>2026-09-24T01:48:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/back-to-basics-3/</loc>
		<lastmod>2026-09-24T01:48:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-5/</loc>
		<lastmod>2026-09-25T01:47:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-6/</loc>
		<lastmod>2026-09-28T02:17:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-11/</loc>
		<lastmod>2026-09-28T02:17:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-9/</loc>
		<lastmod>2026-09-28T02:17:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-full-5/</loc>
		<lastmod>2026-09-29T02:18:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-41/</loc>
		<lastmod>2026-09-29T02:18:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-18/</loc>
		<lastmod>2026-09-29T02:18:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-7/</loc>
		<lastmod>2026-09-29T02:18:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-full-3/</loc>
		<lastmod>2026-09-30T02:18:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l2-12/</loc>
		<lastmod>2026-09-30T02:18:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pilates-level-2-4/</loc>
		<lastmod>2026-09-30T02:18:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/womens-strength-full-3/</loc>
		<lastmod>2026-09-30T02:18:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-full-6/</loc>
		<lastmod>2026-10-01T02:17:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-42/</loc>
		<lastmod>2026-10-01T02:17:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-8/</loc>
		<lastmod>2026-10-01T02:17:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-19/</loc>
		<lastmod>2026-10-01T02:17:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/back-to-basics-4/</loc>
		<lastmod>2026-10-01T02:17:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-9/</loc>
		<lastmod>2026-10-02T02:18:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-10/</loc>
		<lastmod>2026-10-05T02:23:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-12/</loc>
		<lastmod>2026-10-05T02:23:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-10/</loc>
		<lastmod>2026-10-05T02:23:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-43/</loc>
		<lastmod>2026-10-06T02:29:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-full-7/</loc>
		<lastmod>2026-10-06T02:29:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-20/</loc>
		<lastmod>2026-10-06T02:29:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-11/</loc>
		<lastmod>2026-10-06T02:29:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-full-4/</loc>
		<lastmod>2026-10-07T02:38:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l2-13/</loc>
		<lastmod>2026-10-07T02:38:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-24/</loc>
		<lastmod>2026-10-07T02:38:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pilates-level-2-5/</loc>
		<lastmod>2026-10-07T02:38:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/womens-strength-full-4/</loc>
		<lastmod>2026-10-07T02:38:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-full-8/</loc>
		<lastmod>2026-10-08T02:53:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-44/</loc>
		<lastmod>2026-10-08T02:53:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/back-to-basics-5/</loc>
		<lastmod>2026-10-08T02:53:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-12/</loc>
		<lastmod>2026-10-08T02:53:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-21/</loc>
		<lastmod>2026-10-08T02:53:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-13/</loc>
		<lastmod>2026-10-09T02:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-25/</loc>
		<lastmod>2026-10-09T02:59:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-45/</loc>
		<lastmod>2026-10-13T03:01:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-14/</loc>
		<lastmod>2026-10-13T03:01:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-22/</loc>
		<lastmod>2026-10-13T03:01:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-full-5/</loc>
		<lastmod>2026-10-14T02:59:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l2-14/</loc>
		<lastmod>2026-10-14T02:59:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-26/</loc>
		<lastmod>2026-10-14T02:59:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pilates-level-2-6/</loc>
		<lastmod>2026-10-14T02:59:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/womens-strength-full-5/</loc>
		<lastmod>2026-10-14T02:59:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/c-section-recovery-core-rehab-10/</loc>
		<lastmod>2026-10-15T03:14:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-46/</loc>
		<lastmod>2026-10-15T03:14:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/back-to-basics-6/</loc>
		<lastmod>2026-10-15T03:14:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-15/</loc>
		<lastmod>2026-10-15T03:14:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-23/</loc>
		<lastmod>2026-10-15T03:14:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pilates-level-2-7/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/womens-strength-full-6/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-48/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/c-section-recovery-core-rehab-4/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/arthritis-busters-l2-14/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-25/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-17/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-29/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-14/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/arthritis-busters-l2-15/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-12/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pre-natal-fitness-10/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-18/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-30/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/c-section-recovery-core-rehab-5/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/arthritis-busters-l2-16/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-19/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-31/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-27/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/little-movers-l1-13/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/arthritis-busters-l2-13/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-11/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pre-natal-fitness-9/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l2-47/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/strongher-full-16/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/glad-program-24/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/post-natal-rehab-l1-28/</loc>
		<lastmod>2026-10-16T03:17:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/arthritis-busters-l2-17/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-13/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pre-natal-fitness-11/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/c-section-recovery-core-rehab-6/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/arthritis-busters-l2-18/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/arthritis-busters-l2-19/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/intro-to-pilates-14/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pre-natal-fitness-12/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/c-section-recovery-core-rehab-7/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/arthritis-busters-l2-20/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/arthritis-busters-l2-21/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://oshawawellness.com/event/pre-natal-fitness-13/</loc>
		<lastmod>2026-10-16T03:17:27+00:00</lastmod>
	</url>
	<url>
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